FIT VII
An autonomous AI fitness and nutrition ecosystem — training, recovery and meals from what’s already in your fridge.
(01) Problem
Fitness apps solve one thing: training, or calories, or sleep. You end up stitching three apps into a plan that ignores the fact that you’re tired today and your fridge holds eggs and broccoli.
(02) Solution
One adaptive system instead of three apps: recovery, training and nutrition that know about each other.
FIT VII connects recovery, training and nutrition into one adaptive system. AI reads your readiness, adjusts today’s protocol and suggests a meal from what’s in your fridge (Pantry AI) to fill the missing macros. A game layer with a skill tree and XP keeps you consistent.
(03) Key features
- 01Pantry AI: recipes from what you already have
- 02An adaptive training split based on readiness
- 03Macros, hydration and a photo food log
- 04A biomechanics stage with tempo and metronome
- 05Skill tree, levels and XP for consistency
(04) Stack
- Next.js
- TypeScript
- Claude
- Vercel
(05) Gallery
